Where do we find discipline and self-motivation

Psychologists say self-discipline is the way to success because the initiative and focus of a self-motivated person is the kind of persistence every team needs. As we head back into socialising, I thought I’d reflect on my love for meeting new people and how I balance that with my drive to succeed. I love meeting … More Where do we find discipline and self-motivation

Avoid These Behaviours To Better Navigate a Crisis

Well the COVID-19 pandemic has brought this acronym to life : VUCA (Volatile, Uncertain, Complex and Ambiguous) we are not having to WFH, manage ourselves and our kids’ and partners’ priorities, shop with social distancing, exercise with social distancing and try to manage the shift to a life glued to our tech devices. I came … More Avoid These Behaviours To Better Navigate a Crisis

Entrepreneurship and mental health. Stats…

Entrepreneurshipallows us to deploy our capacity for invention and innovation in order to cope, adapt, and thrive in virtually any situation and to endure millennial environmentalchanges, (Freeman, 2015). Freeman goes on to show the contributions of entrepreneurship through, “Successive waves of innovation.” Entrepreneurs enabled the creation, growth, and transformation of civilization by breakthrough inventions in … More Entrepreneurship and mental health. Stats…

5 Routine Non-Negotiables to Stay Calm while you Manage the Uncertainty of a Pandemic #Coronavirus

Hi there my followers, Even my 16 odd years in the mental health industry has failed me to some extent this week. So if you have been feeling a bit rough, believe it or not, my resources are also being put to the test. However, I do have some useful tips on how to maintain … More 5 Routine Non-Negotiables to Stay Calm while you Manage the Uncertainty of a Pandemic #Coronavirus

Working from Home During the CoronaVirus and Struggling to Stay Focused

The last couple weeks have disrupted my workflow, and I am sure I am not alone, when I say working from home has its perks but when a crisis hits and you are working on your own, your thoughts can do some crazy things. I wanted to offer a few tips as I have been … More Working from Home During the CoronaVirus and Struggling to Stay Focused