In a world that is increasingly defined by unpredictability your routine is a great asset, the one thing you can get right.
Hi, I am Sharisse Hosein.
I am a psychologist and the co-founder of thepowerhour.co.uk, a London-based startup with creative events to help you reclaim your day with something inspirational and fun.
I want to improve the way you approach your day, manage your diaries and cope with the changes of COVID-19.
As a mental health advocate I encourage you to create white space in your day for mini vacations.
Coaching and Online Therapy for those suffering with anxiety.
Clients referred from the NHS have been treated by me using Cognitive Behavioural Therapy and other evidence-based practices
Of clients reported an alleviation in symptoms of anxiety and shift to more fulfilling lives
Years of experience in the field of mental health, coaching and productivity.
Daily pep talks, free mental health assessments and bi-weekly webinars. Be sure to tune in to Mondays for your Midday Motivation on my IG Live at 12 noon BST.
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